Slimmer Summer Toolkit

This toolkit will teach you how "naturally thin" women think and act…

So you can stop starting over every Monday and savor all the summer fun.

Cookouts, beach days, family trips—summer fun doesn't have to derail your weight-loss goals!

The Summer Slimdown workshop: Think Like a Naturally Thin Woman
Learn how to change your thoughts around food so you can stop bingeing and start eating like the calm, confident version of yourself.

The Slimmer Summer Guide:  the workbook that gives you hands-on practice to rewrite your automatic habits and reveal the inner dialogue that has been keeping you stuck 

Scripts to Handle Food Pushers and wallet cheat sheet:  Ready-made strategies to say, "no thanks" without guilt to every well-meaning food-pusher and stick to your goals

"I have actually stuck with this!  I am changing habits, learning to change my brain, experiment and I don’t have to be in a hurry. There is no way I can do it wrong."

-Rose

Hi, I’m Denise Jelinek. I used to eat in secret, binge at night, and carry deep shame. Now, I help Catholic women lose weight while actually enjoying life.

I created the Slimmer Summer Toolkit for women who want to break the all-or-nothing cycle this summer.

I've helped thousands of women lose weight with this fresh approach that blends spiritual surrender with proven strategy to heal your relationship with food.