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About your host

Denise Jelinek

My process works for everyone!

I’m Denise Jelinek and I’m a Catholic weight loss coach who guarantees results! I have helped so many women lose weight eating the foods they like without feeling deprived.

I was a closet binge-eater for many years and it was so painful. I was filled with shame. I knew I had a blessed life so I didn’t understand why I was raiding the pantry like a raccoon at night when no one was looking.

I went on a journey to stop dieting and to truly find peace around food permanently. I learned how to do exactly that and now it’s my great honor to teach other Catholic moms to do the same thing.

My process works for everyone. You’ll make a food plan that’s perfect and doable for you. I host two weight loss group coaching calls per month in our community where you can come join me for support and strategy — did you know I’m a plateau buster? Oh yeah.

Join me on this journey to weight loss with the Holy Spirit. It will forever change your relationship with food. And it'll be a lot of fun!


Interested in having Denise as a guest on your podcast?