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Fully integrate your Catholic faith into your health and weight loss journey. Start your 5 day weight loss challenge for catholic women, visit www.WeightLossWithTheHolySpirit.com  

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RESOURCES MENTIONED ON THE SHOW

Weight Loss Over 40 Workshop

Take the 5 Day Weight Loss  Challenge for Catholic Women

Join Us in the Weight Loss with the Holy Spirit Community 

When We Overeat Worksheet

 

TRANSCRIPT OF THE SHOW

Denise:
Hey everybody! So today I am so excited to bring you another miracle member story with Kelly. Kelly has lost 25 of the 60 pounds. She wants to lose in the last four months and I want you to hear her journey from feeling hopeless and stuck, to feeling that she now has something that’s sustainable for the rest of her life. And in her words, she feels like she’s on cougars control, so enjoy! 

So Kelly, just take me back to your journey with food and weight, even your earliest memory. 

Kelly:
My earliest memory, I grew up in a traditional home. My mom liked to cook and we always had homemade meals. I liked treats, like little snack cakes and ice cream I found a lot of comfort in food. My parents and my sisters were never overweight. I never felt like I struggled with my weight before having children. My weight fluctuates within a healthy range and it really wasn’t until I started having after I was married and having children, that I guess life just started feeling harder. And I didn’t have a solid relationship with food that carried me through that time.