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Fully integrate your Catholic faith into your health and weight loss journey. Start your 5 day weight loss challenge for catholic women, visit www.WeightLossWithTheHolySpirit.com  

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TRANSCRIPT OF THE SHOW

 Hi, everybody, I am super pumped about this episode and teaching you how to get 100% success in what you want and you might be listening to this podcast and saying, well, a hundred percent successes, I want to lose weight and you might but when I asked the women in our community, what does a hundred percent success mean to them. Some of the things that they wanted was to feel confident and comfortable in their body to treat themselves nicely, to stop feeling controlled and fused by food. On the front end of this one to recognize I’m making a really big claim here. I’m making the claim that if you follow the formula that I’m going to lay out, you will have a hundred percent success. And what I’d like for you to do it’s to try to prove me wrong, that’s exactly what I want you to do. I want you to implement this and try to prove me wrong, because guess what? The formula I’m going to set out, I believe we’ll get you a hundred percent success, if not pretty darn close.