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TRANSCRIPT OF THE SHOW

Hey everybody, I want to talk to you about something I like to call “Overextending syndrome.” I bring this up on a podcast about weight loss because what I find is that so often women are keeping such a high pace of their life overextending themselves beyond the capacity of their own energy resources, overextending themselves beyond what the Lord even wants for them, which is why they’re unable to maintain that pace without feeling so overwhelmed and exhausted. I see this often and women are then turning to food to cope with this frantic pace of their life. And so today I want to talk to you about something I like to call overextending syndrome, and I hope that I can give you some perspective on how your life might be overextended beyond the capacity that the Lord wants you to keep it at. So I want you to think of blowing up a balloon where it feels like, oh my gosh, it’s just about ready to pop. And so you could potentially be putting in more air, and more air unnecessarily in your balloon because you think that’s what you’re supposed to do, or maybe you’ve never even taken the time to pause and just consider, oh my gosh, I’m a human being this is beyond my human capacities.