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Fully integrate your Catholic faith into your health and weight loss journey. Start your 5 day weight loss challenge for catholic women, visit www.WeightLossWithTheHolySpirit.com  

LISTEN TO THE SHOW

RESOURCES MENTIONED ON THE SHOW

Take the 5 Day Weight Loss  Challenge for Catholic Women
Join Us in the Weight Loss with the Holy Spirit Community 
Get Kelsey’s Meal Planning Hacks
True Presence for Catholic Moms Podcast

 

TRANSCRIPT OF THE SHOW

Denise:
Hey, everybody. I’m so excited to have you here today. I have a very special guest with me,  Kelsey Pasquerelle. I invited Kelsey on, to talk to us today about meal planning and time management. I thought it’d be super helpful for all of you who are trying to get to your healthy weight or maintain it.

So welcome Kelsey! 

Kelsey:
Hi Denise, thanks so much for having me. I’m just so excited to talk to your ladies today.