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Fully integrate your Catholic faith into your health and weight loss journey. Start your 5 day weight loss challenge for catholic women, visit www.WeightLossWithTheHolySpirit.com  

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RESOURCES MENTIONED ON THE SHOW

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TRANSCRIPT OF THE SHOW

Happy New Year, everybody. This is a special New Year’s edition that you can come back to all year long that will re energize you and re motivate you. So it’s January 1st, 2024. It’s a Monday¬† and Mondays and New Years are filled with hope and possibility.¬† Well, that’s what I want for you.¬† So today I want to talk to you just a little bit about new year’s goal setting and how not to plan for all the things because then nothing crosses the finish line.¬†