Weight Loss

The Catholic Way

Discover why you're stuck...

and get to your healthy weight the Catholic way!

  • Understand why you keep getting stuck with food and weight.
  • Learn how to eat foods you truly love... without overeating them
  • Discover what to do when your brain wants to quit... instead of trying harder or speaking horribly to yourself.
Watch the Free Workshop (Instant Access)

Instant Access

FREE WORKSHOP

Weight Loss: The Catholic Way

What you'll walk away with:

  • The Catholic weight loss method, step by step.
  • A way of eating that works for your life, with the demands you have today and the foods you enjoy.
  • A next step you can begin practicing right away.

Here is what else you will discover:

  • Why dieting hasn’t worked long-term for you and why you keep getting stuck.
  • What surrendering your food and weight struggles to the Lord actually looks like.
  • What else to do when you have a hard time staying consistent.
Watch the Free Workshop (Instant Access)

Weight Loss with the Holy Spirit has been featured on:

Hi! I'm Denise.

Picture of a woman before weight loss

BEFORE

Picture of a woman after weight loss

NOW

And I believe there are two ways to do everything:

1. The Catholic way
2. Everyone else’s way

You see 12 years ago, I used to spend my evenings hiding in my pantry dumping chocolate chips in a jar of peanut butter and eating it with a spoon. And, waiting for my family to go to bed, so I could scurry back down stairs and eat more.

Everything changed when I finally surrendered my food and weight struggles to the Lord. And, He started to lead me on how to let HIM reorder my relationship with food and myself.

Since then, I haven’t binged, I have NEVER given up, and I have stayed at my healthy weight for 12 years (through some pretty yucky life stuff).

How is this possible??? With Him. It’s all God.

But, I’m not a unicorn. He gave me a process that I live daily and have taught to over 5,000 Catholic women. And it’s time you knew it, too. In this free workshop, I’ll take you through it, step by step, so you can begin practicing a different way with God at the center.

Denise Jelinek

Watch the Free Workshop (Instant Access)

“This has been a life altering experience.​”

I have been working with Denise for the past 7 weeks. This has been a life altering experience for me.

I have, through Denise’s example, come to rely more on God and less on food. I have begun to feel that I am important enough to eat well. I have learned to be calm in the face of difficulties in life. These changes have trickled down to my family, who all are proud of me for looking after myself. They are benefitting from the wisdom of Denise and the program too.” – Sharon